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Mindset Matters in Trauma and Healing
0 - Default Title
Description
This Christian trauma workbook guides you through a faith-based journey of mindset shifts, self-awareness, and somatic healing. Rooted in biblical truth and trauma-informed practices, it provides practical tools to help you break free from survival mode and step into lasting healing.
Mindset & Somatic Frameworks:SHIFT(TM) Framework - Move from surviving to thriving through a renewed, Christ-centered mindsetREST(TM) Framework - Regulate your emotions and nervous system with somatic awareness and spiritual grounding
This Workbook Is for You If:You are currently experiencing trauma or triggersYou feel stuck in survival mode and want to experience God's peaceYou desire a deeper, more biblically grounded approach to healing the mind, body, and spirit
Age Recommendation:Independent use: Age 16+Guided use (with a parent or certified adult/mentor): 13+
Product details
Binding:
Paperback
Number of Pages:
136
Release Date:
2025-06-28
Publication Date:
2025-06-28
Publisher:
Mindset Matters Publications
Languages:
Original:
English
ISBN13:
9798998921605
Minimum Reading Age:
13
Maximum Reading Age:
18
Weight:
527 g
Height:
216 cm
Width:
280 cm
Thickness:
9 cm
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