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The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen

The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen Health, Nutrition & Fitness

The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen

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Description
One of the most common questions Dr Michael A. Smith hears from people is: 'I eat a pretty healthy diet. Do I really need to take supplements?' His answer is always a resounding 'Yes!' And there is a very good reason. In this book, Dr Smith covers the many reasons why even the healthiest diets fall short in terms of supplying the optimal amount of nutrients we need not just to survive, but, also, to thrive. However, with such a staggering amount of choices on the market, it's easy to become overwhelmed.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
322
Release Date:
2014-03-15
Publication Date:
2014-03-15
Publisher:
Turner Publishing Company
Languages:
Original: English
ISBN10:
1591203732
ISBN13:
9781591203735
GPSR Manufacturer Reference:
[email protected]
Weight:
461 g
Height:
153 cm
Width:
228 cm
Thickness:
22 cm

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