Strength Training

Name: Strength Training
Brand: Human Kinetics Publishers
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.

Product details

Binding:: Paperback
Edition:: 2
Languages:: Original: English
Number of Pages:: 400
Age Recommendation:: 18 and up
Publisher:: Human Kinetics Publishers
Publication Date:: 2016-12-19
Release Date:: 2017-01-12
ISBN / EAN:: 9781492522089
Weight:: 962 g
Dimensions:: 18/25/3 cm

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