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Strength Training

Product Image: Strength Training

Strength Training

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Description
Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
400
Release Date:
2017-01-12
Publication Date:
2016-12-19
Publisher:
Human Kinetics Publishers
Languages:
Original: English
ISBN10:
1492522082
ISBN13:
9781492522089
Minimum Reading Age:
18
Maximum Reading Age:
99
Weight:
962 g
Height:
177 cm
Width:
254 cm
Thickness:
25 cm
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