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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
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Product details
- Binding:
- Paperback
- Number of Pages:
- 200
- Release Date:
- 2020-11-26
- Publication Date:
- 2020-11-26
- Publisher:
- New Harbinger
- Languages:
- Published: English, Original: English
- ISBN10:
- 1684035058
- GPSR Manufacturer Reference:
- [email protected]
- Weight:
- 1050 g
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