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Barkley, R: TAKING CHARGE OF ADULT ADHD

By Barkley, Russell A.

Barkley, R: TAKING CHARGE OF ADULT ADHD

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Description
For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care--and what sufferers can do for themselves--than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle--work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
294
Release Date:
2010-08-02
Publication Date:
2010-08-02
Publisher:
Guilford Publications
Languages:
Published: English, Original: English
ISBN10:
1606233386
ISBN13:
9781606233382
Weight:
516 g
Height:
17.6 cm
Width:
25.1 cm
Thickness:
2.3 cm
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