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Prescription for Dietary Wellness

By Balch CNC, Phyllis A.

Prescription for Dietary Wellness Business, Finance & Career

Prescription for Dietary Wellness

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Description
Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
322
Release Date:
2003-05-26
Publication Date:
2003-05-26
Publisher:
Random House
Languages:
Original: English
ISBN10:
1583331476
ISBN13:
9781583331477
GPSR Manufacturer Reference:
[email protected]
Weight:
742 g
Height:
216 cm
Width:
276 cm
Thickness:
17 cm

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Items bear visible signs of previous use, be it through distinctive notes or scratches on the surface. Despite these signs of wear, the items remain functional and tell a story of their previous owner with each scratch.
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