Bellydance for Beginners: Basic Moves
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Bellydance for Beginners: Basic Moves
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Beschreibung
This dvd is about Basic Moves - in this production, you will learn the basic moves need to use bellydance for fitness. The program is easy to learn, will thoroughly exercise your body - from head to toes, but it is low impact, relaxing, senually stimulating and fun. You will find that the Bellydance Fitness For Beginners Basic Moves are a delightful capitvating way to express yourself, fully and joyfully. Combined with the captivating rhythms of the original soundtrack, you will find this to be the most pleasurable workout you have ever experienced. Fat Burning- This workout uses a variety of rhythms and temos to raise yourheart rate for the optimal level for burning calories. The variations in movement and speed will keep you at your target without excessive stress or exhaustion. You won't believe how quickly you can lose weight and your whole body will benefit from the wonderful cardio conditioning. Losing weight or maintaning a desired weight is a constant struggle, but bellydance will help you enjoy the effort. It is the perfect exercise tohelp you reack your goals, feel good about yourself and have fun. It is an experience you will look forward to everyday!
Produktdetails
- Typ:
- Film
- Medium:
- DVD
- ISBN / EAN:
-
9781585659302
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