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Sitzen macht krank: Übungsrituale für Rücken, Gelenke und strapazierte Nerven
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Gerd Schnack
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Der große Ruhe-Nerv: 7 Sofort-Hilfen gegen Stress und Burnout (HERDER spektrum)
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Gerd Schnack
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Der Große Ruhe-Nerv: 7 Sofort-Hilfen gegen Stress und Burnout
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Natürlich gesund: Human-Bionik - Leben in Balance
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Das Wunder der Entspannungshocke: Befreiter Rücken und ein gutes Bauchgefühl
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Neue Körperwunder gegen Stress: Rituale zum Entspannen im Alltag
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Faszien-Jogging: Schwerelos und natürlich laufen
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Topfit durch Nichtstun. RMT - die Formel für optimale Energie. Mit Audio-CD
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Rhythmische Meditation - Entspannung nach Herzenslust
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Jung bleiben kann man lernen, m. Audio-CD
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Swing & Relaxx: Gesundheit und Prävention durch rhythmische Spiralkinetik
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Formel-1 des Gehens
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Formel 1 des Gehens
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Endlich gut drauf!
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Gesundheitsstrategien beim Musizieren
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