The Four Dragons (Daoist Nei Gong)

Description

Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.

Product details

EAN/ISBN:: 9781848192263
Medium:: Paperback
Number of pages:: 256
Publication date:: 2014-08-21
Publisher:: Jessica Kingsley Publishers
Manufacturer:: Unknown

EAN/ISBN:: 9781848192263
Medium:: Paperback
Number of pages:: 256
Publication date:: 2014-08-21
Publisher:: Jessica Kingsley Publishers
Manufacturer:: Unknown

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