365 Days of Yoga: Daily Guidance for a Healthier, Happier You

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Inhale calm, exhale your cares...

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Product details

EAN/ISBN:: 9781787836419
Medium:: Bound edition
Number of pages:: 160
Publication date:: 2022-01-04
Publisher:: Summersdale Publishers
Manufacturer:: Unknown

EAN/ISBN:: 9781787836419
Medium:: Bound edition
Number of pages:: 160
Publication date:: 2022-01-04
Publisher:: Summersdale Publishers
Manufacturer:: Unknown

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