It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being

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Description

Help for understanding mental health issues and accepting your own relationship with them. Touches on a range of topics including anxiety, depression, loneliness, stress and self-esteem.

Product details

EAN/ISBN:: 9781786859853
Medium:: Bound edition
Number of pages:: 160
Publication date:: 2019-09-12
Publisher:: Summersdale Publishers
Manufacturer:: Unknown

EAN/ISBN:: 9781786859853
Medium:: Bound edition
Number of pages:: 160
Publication date:: 2019-09-12
Publisher:: Summersdale Publishers
Manufacturer:: Unknown

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