7 Weeks to a Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time

Description

Following the success of the first three 7 Weeks books, this book tackles one of the great sports challenges anyone can embark upon, a triathlon, in just 7 weeks of training. It's simple, daily schedule for 7 weeks allows readers to go from a basic fitness level to athlete. .

Product details

EAN/ISBN:: 9781612430966
Medium:: Paperback
Number of pages:: 128
Publication date:: 2012-08-14
Publisher:: Ulysses Press
Manufacturer:: Unknown

EAN/ISBN:: 9781612430966
Medium:: Paperback
Number of pages:: 128
Publication date:: 2012-08-14
Publisher:: Ulysses Press
Manufacturer:: Unknown

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