Paleo Fitness - A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

Description

A workout routine designed to complement the highly popular paleo diet. It allows readers to not just eat like early humans, but exercise like them as well-carrying stones and sprinting uphill. Full of natural movements that humans were built for, these workouts fight disease and burn fat.

Product details

EAN/ISBN:: 9781612431659
Edition:: 1
Medium:: Paperback
Number of pages:: 176
Publication date:: 2013-03-28
Publisher:: Ulysses Pr
Languages:: english
Manufacturer:: Unknown

EAN/ISBN:: 9781612431659
Edition:: 1
Medium:: Paperback
Number of pages:: 176
Publication date:: 2013-03-28
Publisher:: Ulysses Pr
Languages:: english
Manufacturer:: Unknown

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