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Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life

 
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Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life

Description


A mind-body-spirit coach and former elite athlete shows how anyone can thrive by strengthening spiritual core, just like with exercising your physical body, through building on values and beliefs, boosting mental metabolism, learning spiritual stamina, and building emotional muscles. Will show how to develop resilience, connection, and leadership skills.

Product details

EAN/ISBN:
9781608687213
Medium:
Paperback
Number of pages:
320
Publication date:
2021-04-27
Publisher:
New World Library
Manufacturer:
Unknown
EAN/ISBN:
9781608687213
Medium:
Paperback
Number of pages:
320
Publication date:
2021-04-27
Publisher:
New World Library
Manufacturer:
Unknown

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