Perfect Fit: The Winning Formula: Transform your body in just 8 weeks with my training and nutrition plan

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Description

A no-nonsense guide to nutrition and fitness from the international rugby star who plays for England and London Wasps. Takes you through your journey towards a new body, with new programmes and nutritional advice.

Product details

EAN/ISBN:: 9781473648739
Medium:: Paperback
Number of pages:: 304
Publication date:: 2018-01-17
Publisher:: Hodder & Stoughton
Manufacturer:: Unknown

EAN/ISBN:: 9781473648739
Medium:: Paperback
Number of pages:: 304
Publication date:: 2018-01-17
Publisher:: Hodder & Stoughton
Manufacturer:: Unknown

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