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Mind Over Mood: Change How You Feel by Changing the Way You Think

 
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Mind Over Mood: Change How You Feel by Changing the Way You Think

Description


2nd edition. This international bestseller in the field of CBT has been fully revised to incorporate 2 decades of important developments. Provides an accessible self-help framework, with step-by-step worksheets.

Product details

EAN/ISBN:
9781462520428
Edition:
2nd edition. Revised.
Medium:
Paperback
Number of pages:
341
Publication date:
2015-10-01
Publisher:
Taylor & Francis Ltd.
Manufacturer:
Unknown
EAN/ISBN:
9781462520428
Edition:
2nd edition. Revised.
Medium:
Paperback
Number of pages:
341
Publication date:
2015-10-01
Publisher:
Taylor & Francis Ltd.
Manufacturer:
Unknown

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