How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom

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More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.

Product details

EAN/ISBN:: 9781529043693
Edition:: Main Market
Medium:: Paperback
Number of pages:: 272
Publication date:: 2021-01-07
Publisher:: Bluebird
Manufacturer:: Unknown

EAN/ISBN:: 9781529043693
Edition:: Main Market
Medium:: Paperback
Number of pages:: 272
Publication date:: 2021-01-07
Publisher:: Bluebird
Manufacturer:: Unknown

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