{"product_id":"unknown-stott-pilates-r-total-body-sculpting-0690650811790","title":"STOTT PILATES® Total Body Sculpting","description":"DVD 95 min \/ Workout 37 min Bring Kraft und Variationsreichtum in dein Workout mit dieser herausfordenden Mischung an Übungen mit dem Flex-Band. Moira führt dich durch ein Training zur Verbesserung der Rumpfstabilität, Flexibilität und Kraftausdauer. Ein Training für alle, die schon ein wenig Erfahrung mit dem Flex-Band-Training haben, außerdem ideal als Ideen-Pool für Fitness Instruktoren. 29 Übungen in leicht verständlicher englischer Sprache. Add vigor and variety to your workout with 'STOTT PILATES Total Body Sculpting: Flex-Band Pilates Level 2' a challenging blend of Matwork and Flex-Band exercises. Moira Merrithew takes you through an invigorating routine that develops deep muscular strength, flexibility and endurance. Best suited for those who have some experience with Flex-Band workouts. Also ideal for fitness instructors looking for programming ideas. Required equipment: Flex-Band exerciser, exercise mat DVD 95 min \/ Workout 37 min Covers 29 exercises Level of difficulty: 3 DVD Extras: -Bonus workout - try the next level - Customize your routine - 31 bonus exercise clips - Workout with music only - Preview other video titles - Learn about instructor training","brand":"momoxbooks","offers":[{"title":"Default Title","offer_id":53766623789398,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/unknown-stott-pilates-r-total-body-sculpting-0690650811790","provider":"momoxbooks","version":"1.0","type":"link"}