{"product_id":"tessa-wardley-mindfulness-in-wild-swimming-9780711288195","title":"Mindfulness in Wild Swimming","description":"Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.","brand":"Quarto Publishing PLC","offers":[{"title":"Default Title","offer_id":53646195130710,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780711288195_1_f5269a5d-040c-426c-ae7a-a384a954fc3e.jpg?v=1778768797","url":"https:\/\/www.momoxbooks.com\/products\/tessa-wardley-mindfulness-in-wild-swimming-9780711288195","provider":"momoxbooks","version":"1.0","type":"link"}