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Mindful Eating 101: A Guide to Healthy Eating in College and Beyond

Description

In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance.

Product details

EAN/ISBN:: 9781138172319
Edition:: Reprint
Medium:: hardcover
Number of pages:: 208
Publication date:: 2016-04-11
Manufacturer:: Unknown

EAN/ISBN:: 9781138172319
Edition:: Reprint
Medium:: hardcover
Number of pages:: 208
Publication date:: 2016-04-11
Manufacturer:: Unknown

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