{"product_id":"spector-tim-food-for-life-9781529919660","title":"Food for Life","description":"'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK** Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. 'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year 'A rigorously academic book that welcomes the layperson with open arms' The Times ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** ** WINNER OF THE FORTNUM \u0026amp; MASON SPECIAL AWARD ** Food for Life is the ultimate gift for anyone who wants to eat better and feel better. Number 1 Sunday Times bestseller, February 2024","brand":"Random House UK Ltd","offers":[{"title":"Used - good","offer_id":53273207177558,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false},{"title":"Used - very good","offer_id":53347183853910,"sku":"9781529919660-V","price":5.89,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781529919660_1_9e198db7-8bca-4a61-b254-256eeeadc108.jpg?v=1777950468","url":"https:\/\/www.momoxbooks.com\/products\/spector-tim-food-for-life-9781529919660","provider":"momoxbooks","version":"1.0","type":"link"}