{"product_id":"shankar-smita-the-aligned-human-9798896947318","title":"The Aligned Human","description":"In today's fast-paced, unpredictable world, balance can feel impossible. The Aligned Human offers a clear, actionable framework for building lasting wellbeing, rooted in both science and spirit.\n\u003cbr\u003e\nDrawing on her background as a healthcare technology engineer, her certification as a holistic health coach, and her personal journey with chronic illness, Smita Shankar introduces the Wellbeing Pyramid: a practical guide to aligning the mind, body, spirit, and space. With each dimension, you'll learn how conscious choices create profound shifts in health, happiness, and resilience.\n\u003cbr\u003e\nThrough personal stories, research-based insights, and interactive reflection exercises, Smita empowers you to:Understand the hidden connections between your inner world and physical health Harness your environment for mental and spiritual balance Expand your consciousness to unlock deeper meaning and fulfillment\n\u003cbr\u003e\nMore than a wellness book, The Aligned Human is a roadmap to living in harmony with yourself and with an ever-changing world. Whether you're facing burnout, chronic illness, or simply searching for a more aligned life, you'll find guidance, inspiration, and tools you can start using today.","brand":"selfpublishing.com","offers":[{"title":"Default Title","offer_id":53819335311702,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/shankar-smita-the-aligned-human-9798896947318","provider":"momoxbooks","version":"1.0","type":"link"}