{"product_id":"shah-sonja-williams-ayurveda-9780744026771","title":"Ayurveda","description":"Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit. New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual. This book directly delivers practical Ayurvedic advice according to your specific needs--as though you were having an Ayurvedic consultation. Sonja Shah-Williams has curated a collection of tried and tested Ayurvedic practices and remedies, including foods, oils, yoga, and meditation, that you can apply to your need or situation--to aid sleep, increase energy, boost immunity, relieve digestive problems, improve relationships, and much more.","brand":"DK Publishing (Dorling Kindersley)","offers":[{"title":"Default Title","offer_id":53914705789270,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/shah-sonja-williams-ayurveda-9780744026771","provider":"momoxbooks","version":"1.0","type":"link"}