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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else [Large Print 16 Pt Edition]

 
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else [Large Print 16 Pt Edition]

Description

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.

Product details

EAN/ISBN:
9781038726681
Medium:
Paperback
Number of pages:
238
Publication date:
2021-08-16
Publisher:
ReadHowYouWant
Manufacturer:
Unknown
EAN/ISBN:
9781038726681
Medium:
Paperback
Number of pages:
238
Publication date:
2021-08-16
Publisher:
ReadHowYouWant
Manufacturer:
Unknown

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