{"product_id":"rusch-stephan-stressmanagement-9783662594353","title":"Stressmanagement","description":"1 Einleitung.- 2 Ein Theorie- und Praxismanual für wen?.- 3 Was ist Stress?.- 4 Einführung in die Stresstheorie.- 5 Belastung und Beanspruchung.- 6 Stressreaktion.- 7 Exkurs: Vom Stress zum Burnout.- 8 Stressorenanalyse.- 9 Stressvermeidung und Stressbewältigung.- 10 Kognitive Strategien.- 11 Komponenten des Stressmanagementtrainings.- 12 Motivation.- 13 Zeitmanagement.- 14 Pädagogisch-didaktische Kompetenzen von Stressmanagementtrainern.- 15 Ergänzende Materialien und Tipps.- Glossar.","brand":"Springer","offers":[{"title":"Used - very good","offer_id":53950504337750,"sku":"9783662594353-V","price":45.49,"currency_code":"EUR","in_stock":true},{"title":"Used - good","offer_id":53495370056022,"sku":"9783662594353-G","price":45.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9783662594353_1.jpg?v=1778103840","url":"https:\/\/www.momoxbooks.com\/products\/rusch-stephan-stressmanagement-9783662594353","provider":"momoxbooks","version":"1.0","type":"link"}