{"product_id":"run-stoic-strides-26-2-secrets-for-running-marathon-races-with-high-confidence-9791097924010","title":"26.2 Secrets for Running Marathon Races with High Confidence","description":"This marathon handbook helps you quiet the noise and focus on what you can control: the 26.2 hours from final dinner through the night after you finish. An hour-by-hour companion that turns training into calm execution - perfect for first-time marathoners who want confidence without the chaos and experienced runners who want to focus on their performance.\n\u003cbr\u003e\nGrounded in a Stoic mindset - focus on what you can control - the book organizes race day into the STRIDE method:S - Set Up: Race Blueprint, Common Pitfalls \u0026amp; FearsT - Track: Race-day checklist, pre-race breakfastR - Refocus: Serenity Plan, pacing strategy \u0026amp; split chart, mantras, mental preparation for marathon race day anxietyI - Implement: 26.2 race-execution tips + marathon running cuesD - Decompress: Immediate recovery actions, Recovery-in-Motion, Body Whispers pain scanE - Embrace: Post-race reflection-What Changed Today, Before \/ After, Celebrate","brand":"Run.Stoic.Strides","offers":[{"title":"Default Title","offer_id":53770684924246,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/run-stoic-strides-26-2-secrets-for-running-marathon-races-with-high-confidence-9791097924010","provider":"momoxbooks","version":"1.0","type":"link"}