{"product_id":"roberts-seth-the-shangri-la-diet-9780399533167","title":"The Shangri-La Diet","description":"As seen in the New York Times and on Good Morning America-now updated by the author. Imagine a diet that's as easy as \"a spoonful of sugar\" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it. Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods. Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":53637969412438,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780399533167_1.jpg?v=1778686545","url":"https:\/\/www.momoxbooks.com\/products\/roberts-seth-the-shangri-la-diet-9780399533167","provider":"momoxbooks","version":"1.0","type":"link"}