{"product_id":"rainer-tristine-the-new-diary-9780874771503","title":"The New Diary","description":"“A perceptive and revolutionary work.” --Anais Nin, from the foreword An essential guide to the life-changing power of journal writing Whether you’re a longtime journal writer or curious to start one for the first time, this practical and empowering guide presents ideas, techniques, and lots of inspiration. Unlike old-fashioned diaries and date books of the past, modern journaling has been found to improve our mood, clarify our goals, and visualize the future. Writing a few pages each morning or night is a practice that can focus your energy and free your spirit – and your journal can become a trusted resource for exploring your dreams, your past, and the challenges you’re wrestling with in daily life. Discover the many ways a journal can jump-start your creativity and your life, in this idea-packed guide.","brand":"Penguin Publishing Group","offers":[{"title":"Used - very good","offer_id":53417869705558,"sku":"9780874771503-V","price":6.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780874771503_1.jpg?v=1778198541","url":"https:\/\/www.momoxbooks.com\/products\/rainer-tristine-the-new-diary-9780874771503","provider":"momoxbooks","version":"1.0","type":"link"}