{"product_id":"prengel-serge-the-proactive-twelve-steps-9781892482365","title":"The Proactive Twelve Steps","description":"The Proactive Twelve Steps outline how you can take a proactive approach to life, gradually stepping up from feeling stuck and powerless to enjoying a balanced and happy life. They are a new take on the original Twelve Steps. They describe the steps as a mindful program instead of a mystical experience in which change somehow happens to you.This book reflects a deep understanding of behavior change, codependency, stress, and trauma. It presents a clear roadmap for self-compassion and mindful self-discovery. It provides specific step-by-step instructions and a broader context that helps readers make sense of the healing process.In short, this book is \"a user-friendly guide to the application of mindfulness in everyday life\".","brand":"Active Pause","offers":[{"title":"Used - very good","offer_id":53600928170326,"sku":"9781892482365-V","price":8.67,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781892482365_1.jpg?v=1778528050","url":"https:\/\/www.momoxbooks.com\/products\/prengel-serge-the-proactive-twelve-steps-9781892482365","provider":"momoxbooks","version":"1.0","type":"link"}