{"product_id":"piver-susan-start-here-now-9781611802672","title":"Start Here Now","description":"A concise, jargon-free guide to learning what Buddhist meditation is-and isn't-with advice on how to start a meditation practice If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin-and maintain-your own meditation practice. Piver covers a variety of essential topics such as: · What meditation is (and what it is not) · The three most common misconceptions about meditation · How to overcome obstacles that get in the way of your practice · The positive effects of meditation on relationships, creativity, and difficult emotions · Frequently asked questions Piver presents meditation as something more than the self-help technique du jour-it is a path to love, joy, and courage. This book contains two self-paced meditation programs to help you start here-now!","brand":"Shambhala","offers":[{"title":"Used - very good","offer_id":53605620875606,"sku":"9781611802672-V","price":5.49,"currency_code":"EUR","in_stock":false},{"title":"Used - good","offer_id":53406345003350,"sku":"9781611802672-G","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781611802672_1.jpg?v=1778060931","url":"https:\/\/www.momoxbooks.com\/products\/piver-susan-start-here-now-9781611802672","provider":"momoxbooks","version":"1.0","type":"link"}