{"product_id":"piskacek-tomas-jhana-training-manual-9788011066611","title":"Jhana Training Manual","description":"Advancing from Mindfulness to Deep Meditation\n\u003cbr\u003e\nThis manual provides comprehensive practical guidance for developing the jhanas (profoundly serene and blissful states of meditative concentration), potentially all the way to the cessation of perception and feeling (nirodha samapatti) - the highest meditative attainment possible according to the early Buddhist scriptures.\n\u003cbr\u003e\nThe manual is designed for mind training in meditation retreat settings and includes on- and off-the-cushion practical advice for the following practices:MindfulnessFour jhanasFour formless attainmentsCessation of perception and feeling (nirodha samapatti)\n\u003cbr\u003e\nIt is suitable for anyone aspiring to go beyond basic mindfulness on a meditation retreat.","brand":"Tomá¿ Piská¿ek - Jhana Training Insights","offers":[{"title":"Default Title","offer_id":53698701459798,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9788011066611_1.jpg?v=1778863799","url":"https:\/\/www.momoxbooks.com\/products\/piskacek-tomas-jhana-training-manual-9788011066611","provider":"momoxbooks","version":"1.0","type":"link"}