{"product_id":"phillippi-renee-self-care-for-the-dementia-caregiver-9781960687197","title":"Self Care for the Dementia Caregiver","description":"This little book packs a big punch for those looking after someone with dementia. It's about making sure you, the person doing the caring, are getting the support and care you need.\n\u003cp\u003eYour Caregiver Compass: Think of this book not as just another \"how-to\" on dealing with dementia, but as your personal guide through the ups and downs of caregiving. It's got everything you need-from planning ahead to chilling out when things get tough.\u003c\/p\u003e\n\u003cp\u003eStraightforward Health and Happiness Hacks: Inside, you'll find simple advice on what to eat, how to stay fit, and even some tasty recipes. Plus, there are 50 easy-peasy self-care ideas made just for caregivers like you to help keep your batteries charged.\u003c\/p\u003e\n\u003cp\u003eKeeping Calm and Carrying On: Caring for someone can be super stressful, but this book's got your back with chapters that show you how to handle the pressure, prevent burnout, and manage your time like a boss.\u003c\/p\u003e\n\u003cp\u003eYou're Not Going at It Alone: This book reminds you that your job is important, and so are you. It's got pointers on how to tell if you need a helping hand and ways to find comfort, like writing down your thoughts, to make sure you're feeling valued and connected.\u003c\/p\u003e\n\u003cp\u003eDive into this easy-to-read guide and learn how taking care of yourself is just as crucial as taking care of someone else. Remember, it's a small book with a big message: You matter, too!\u003c\/p\u003e","brand":"Amazon Digital Services LLC - Kdp","offers":[{"title":"Default Title","offer_id":53803716247894,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781960687197_1.jpg?v=1781812282","url":"https:\/\/www.momoxbooks.com\/products\/phillippi-renee-self-care-for-the-dementia-caregiver-9781960687197","provider":"momoxbooks","version":"1.0","type":"link"}