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Sugar Detox in 10 Days
By Pam Rocca
0 - Default Title
Description
Sugar Detox in 10 Days will walk you through the process of cutting refined sugar from your diet and then reintroducing the proper foods in order to help you lose weight, improve digestion, and boost your energy.Explore 4 different 10-day meal plans, and more than 100 delicious, sugar-free recipes (like chocolate truffles and Greek burgers), made with simple ingredients that are widely available. You'll also find everything from weekly shopping lists to meal prep guides to help you make the commitment to a healthier lifestyle.Sugar Detox in 10 Days includes:Enough to go around-These recipes include modifications for vegans, vegetarians, and pescatarians.Shop smart-Give your pantry a sugar detox makeover, and fill it with wholesome grains, leafy greens, and healthy fats.
Beyond diet-Discover how stress can hinder your healthy eating goals, and uncover healthy ways to manage feelings through activities like mindfulness and journaling.
Sugar detox the right way with dozens of recipes and customizable plans that make it easy.
Product details
Binding:
Paperback
Number of Pages:
218
Release Date:
2020-05-05
Publication Date:
2020-05-05
Publisher:
Callisto
Languages:
Original:
English
ISBN10:
1646117522
ISBN13:
9781646117529
Weight:
613 g
Height:
191 cm
Width:
235 cm
Thickness:
14 cm
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