{"product_id":"olsher-sara-the-bear-is-not-there-9798986776569","title":"The Bear Is Not There","description":"What do you do when big emotions take over your whole body?\n\u003cbr\u003e\nFor kids trying to understand and come to terms with the world, big concepts like our emotions - and the power they seem to have over us - can be overwhelming.Explaining the science of our nervous system takes the confusion out of big feelings and huge emotional experiences, which makes it easier for kids to feel a sense of control over their emotions.\n\u003cbr\u003e\nThis is important book is the second in Mighty + Bright's highly anticipated \"Emotions\" series, and introduces the science of the nervous system and the concept of developing coping skills.\n\u003cbr\u003e\nThis book covers:The concept that bodies are built with cells, and that neurons are \"communicator\" cells;The role of the brain and body in determining what is \"safe\" and \"unsafe\";The idea that sometimes our brains make mistakes in their stress response;What to do when we find our bodies in a stress response;Coping strategies (and why they work), including \"name it to tame it,\" taking deep breaths, imagining a safe place, physical activity, and more.Making a plan for how to use coping strategies.","brand":"Untangle Books","offers":[{"title":"Default Title","offer_id":53813008335190,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/olsher-sara-the-bear-is-not-there-9798986776569","provider":"momoxbooks","version":"1.0","type":"link"}