{"product_id":"nakhel-nellie-the-waves-of-anxiety-learning-how-to-swim-9798349597619","title":"The Waves of Anxiety \u0026 Learning How to Swim","description":"Anxiety can come in waves-sometimes small, sometimes overwhelming. This gentle, story-based exercise invites readers of all ages to pause, breathe, and let those waves pass.\n\u003cbr\u003e\nWith soothing words and simple guidance, Waves of Anxiety offers a calming practice that anyone can follow-whether you're a child learning to name your feelings, a teen navigating stress, or an adult seeking a quiet moment of peace.\n\u003cbr\u003e\nPerfect for reading alone or sharing together, this book is both a story and a tool: a reminder that no matter how strong the waves feel, they always settle.\n\u003cbr\u003e\nIdeal for:\n\u003cbr\u003e\nChildren learning emotional regulation\n\u003cbr\u003e\nTeens and adults managing anxiety or stress\n\u003cbr\u003e\nParents, teachers, and counselors looking for a simple mindfulness activity\n\u003cbr\u003e\nWaves of Anxiety is more than a book-it's a calming breath you can return to again and again.","brand":"Lovely Life Library","offers":[{"title":"Default Title","offer_id":53760725057878,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9798349597619_1.jpg?v=1781799243","url":"https:\/\/www.momoxbooks.com\/products\/nakhel-nellie-the-waves-of-anxiety-learning-how-to-swim-9798349597619","provider":"momoxbooks","version":"1.0","type":"link"}