{"product_id":"mehta-silva-mehta-s-yoga-9780679722878","title":"Mehta, S: YOGA","description":"Yoga gives the energy to lead life fully and with enjoyment. Time spent alone in practice puts mundane issues in perspective and builds a fund of inner strength. Family, friends, and work all benefit. We illustrate the value of Yoga in everyday life by giving a brief outline about ourselves. I had an accident when I was 25 in which I sustained a crush fracture of the spine. I was in tremendous pain. Doctors, surgeons, naturopaths, and osteopaths predicted I would be in a wheelchair by the time I was fifty. A few years later I developed osteoarthritis. I was living in India at the time. A naturopath friend told me: \"There is only one thing for your arthritis - Yoga and Mr. Iyengar.\" I knew very little about Yoga, but within three weeks I was in B.K.S. Iyengar's class and have been ever since, whenever the opportunity presented itself, and so have my children. In India there is a saying, \"When the pupil is ready, the Guru appears.\" We must have been ready. Starting Yoga gave me periodic, almost miraculous, lifting of pain, and the feeling of excitement and euphoria. I began to shake off the depression caused by physical agony. Over the years Yoga has improved my physical health, and has given me a new outlook and optimism. Far from being in a wheelchair, I am able to help others surmount their physical problems. Teaching Yoga has been rewarding and satisfying. -SlLVA MEHTA","brand":"Knopf","offers":[{"title":"Used - good","offer_id":53421044662614,"sku":"9780679722878-G","price":11.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780679722878_1.jpg?v=1778073509","url":"https:\/\/www.momoxbooks.com\/products\/mehta-silva-mehta-s-yoga-9780679722878","provider":"momoxbooks","version":"1.0","type":"link"}