{"product_id":"mcgill-robin-overthinking-how-to-eliminate-anxiety-create-productive-habits-thinking-meditation-eliminate-negative-thoughts-and-develop-a-winning-mentality-9781801120531","title":"Overthinking: How to Eliminate Anxiety, Create Productive Habits, Thinking \u0026 Meditation, Eliminate Negative Thoughts and Develop a Winning Mentality","description":"\u003cbr\u003eIs Overthinking Causing Stress, Anxiety, and Procrastination in Your Life? \u003cbr\u003eGet Easy, Practical, and Actionable Solutions to Overcome the Problem of Overthinking in 30 Days \u003cbr\u003eHas procrastination become your second nature?     \u003cbr\u003eAre you always worried that something might go wrong at any time? \u003cbr\u003eAre you always trying to remain in control, and even simple changes get you over the edge? \u003cbr\u003eDo you keep ruminating your past in your mind and find it very hard to come out of bad experiences? \u003cbr\u003eThese are signs of overthinking, and they can lead to stress, severe anxiety, fear, and panic. These things can make living a normal life difficult. \u003cbr\u003eDid you know that more than 40 million Americans are currently suffering from anxiety disorders in which overthinking has a big role to play? \u003cbr\u003eDid you also know that a little over 35% of the people suffering from anxiety disorders ever seek help, and the rest are forced to spend their life in despair struggling with such issues? \u003cbr\u003e\u003cbr\u003e \u003cbr\u003eIf you want to know the way to overcome these problems, Read More........... \u003cbr\u003e In this Book, You will Find... Explanation of this deep-rooted problem Signs and symptoms of overthinking 10 main causes of overthinking and the reason they remain ignored The hidden threats that lead to overthinking and stress in our lives The physical, mental, emotional, and cognitive impact of overthinking and anxiety Thorough understanding of the reasons causing mental clutter and the ways to deal with it Ways to control the mind and stop overthinking Effective ways to lower stress and anxiety Practical ways to stop procrastination and become more productive Understanding of the concept of meditation and the ways it can help in curbing the malice of overthinking Ways to control negative thoughts Ways to cultivate a winning mentality A detailed explanation of the concepts like ETF tapping, mindfulness, deep breathing, and meditation \u003cbr\u003e And More............","brand":"Charlie Creative Lab","offers":[{"title":"Default Title","offer_id":53738119430486,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/mcgill-robin-overthinking-how-to-eliminate-anxiety-create-productive-habits-thinking-meditation-eliminate-negative-thoughts-and-develop-a-winning-mentality-9781801120531","provider":"momoxbooks","version":"1.0","type":"link"}