{"product_id":"mcauliffe-tom-circle-of-wellness-your-guide-to-better-health-and-wellness-9798230122913","title":"Circle of Wellness - Your Guide to Better ¿Health and Wellness","description":"In 'Circle of Wellness-Your Guide to Better Health', 78-year-old health maven Joe De Stefano and award-winning Author Tom McAuliffe present a comprehensive, science-backed guide to achieving optimal health by embracing the four pillars of wellness: nutrition, exercise, rest, and positive mental attitude. Featuring a Foreword by a Nurse Practitioner with more than 30 years on the front lines of medicine, this book offers practical strategies, success stories, recipes and actionable tips to help readers create and sustain a balanced, healthy lifestyle. With a focus on long-term, sustainable habits rather than quick fixes, 'Circle of Wellness' serves as a roadmap for those seeking to enhance their physical and mental well-being and head off health problems before they start. By integrating nutrition, exercise, rest, and a positive mental attitude, readers can create a sustainable lifestyle that fosters longevity and both physical and mental vitality!","brand":"Next Stop Paradise Publishing LLC","offers":[{"title":"Default Title","offer_id":53701991924054,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9798230122913_1_530b9177-03a7-48be-86c2-fad59a30e99d.jpg?v=1781757845","url":"https:\/\/www.momoxbooks.com\/products\/mcauliffe-tom-circle-of-wellness-your-guide-to-better-health-and-wellness-9798230122913","provider":"momoxbooks","version":"1.0","type":"link"}