{"product_id":"matthew-petchinsky-dopamine-fasting-2-0-9798349683596","title":"Dopamine Fasting 2.0","description":"In an age of constant notifications, endless scrolling, and digital addiction, Dopamine Fasting 2.0: Rewiring Your Brain in a World of Overstimulation offers a revolutionary blueprint for reclaiming your focus, motivation, and inner calm. Drawing from neuroscience, behavioral psychology, and mindfulness research, Matthew Petchinsky guides readers through a science-backed process to reset the brain's reward circuitry and restore balance in an overstimulated world.Through practical fasting protocols, self-assessment tools, and deep-work scheduling, you'll learn how to control your dopamine rhythms rather than letting them control you. This isn't about abandoning technology-it's about transforming it into a conscious tool for growth.Discover how to regulate cravings, rebuild attention span, and find sustainable joy without burnout. Whether you're a student, creator, or professional drowning in distractions, this guide will help you design a brain built for clarity, creativity, and resilience.It's time to stop chasing stimulation-and start mastering it.","brand":"Matthew Edward Petchinsky","offers":[{"title":"Default Title","offer_id":53795242836310,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/matthew-petchinsky-dopamine-fasting-2-0-9798349683596","provider":"momoxbooks","version":"1.0","type":"link"}