{"product_id":"martin-rooney-warrior-cardio-9780062074287","title":"Warrior Cardio","description":"Featuring the \"Warrior 20\" Diet Shed Pounds of Fat and Increase Muscle Mass in Just 12 Weeks the Warrior Way! Warrior Cardio offers a fitness and diet program that will help you \"Bring Out the Warrior Within.\" World-renowned fitness expert Martin Rooney has devised an easy-to-follow workout and diet plan that efficiently burns fat and builds muscle in less time than you ever thought possible. A comprehensive look at cardiovascular training using scientifically proven techniques, paired with a diet plan that really delivers, Warrior Cardio features:- A complete 12-week fitness and diet program.- Hundreds of metabolic exercises with full-color photos.- Dozens of exciting workout routines, including hurricanes, complexes, and body weight and strength circuits.- Advanced warmup and prehab techniques to prevent injury.- A Warrior diet plan from nutrition expert John Berardi, PhD, based on the \"Warrior 20\" essential foods that promote increased weight loss and muscle gain.- The latest surprising research on the science behind cardiovascular fitness and training techniques. Whether your ultimate goal is to be a better athlete—or just train and look like one—Martin Rooney's Warrior Cardio has everything you need!","brand":"HarperCollins Publishers Inc","offers":[{"title":"Used - good","offer_id":53269842526550,"sku":"9780062074287-G","price":4.79,"currency_code":"EUR","in_stock":true},{"title":"Used - very good","offer_id":53363045269846,"sku":"9780062074287-V","price":5.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780062074287_1.jpg?v=1778047280","url":"https:\/\/www.momoxbooks.com\/products\/martin-rooney-warrior-cardio-9780062074287","provider":"momoxbooks","version":"1.0","type":"link"}