{"product_id":"marleen-verkerk-manage-my-emotions-journal-9789465316000","title":"Manage My Emotions journal","description":"Life can feel overwhelming at times, and it's easy to get caught up in stress, anxiety, or frustration. The Manage My Emotions Journal is designed to help you slow down, reflect, and understand your feelings better.\n\u003cbr\u003e\nThrough gentle prompts and daily reflections, this journal encourages emotional awareness, mindfulness, and self-growth. It helps you:\n\u003cbr\u003e\nIdentify emotional triggers and patterns\n\u003cbr\u003e\nExpress your thoughts in a safe, private space\n\u003cbr\u003e\nBuild healthy coping strategies\n\u003cbr\u003e\nCultivate gratitude, calm, and balance\n\u003cbr\u003e\nWhether you're on a healing journey, practicing mindfulness, or simply want to connect more deeply with yourself, this journal is a powerful tool to bring peace and clarity into your everyday life.","brand":"Brave New Books","offers":[{"title":"Default Title","offer_id":53761183220054,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/marleen-verkerk-manage-my-emotions-journal-9789465316000","provider":"momoxbooks","version":"1.0","type":"link"}