{"product_id":"mark-williams-mindfulness-9781609611989","title":"Mindfulness","description":"Oxford professor Williams and award-winning journalist Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can take just 10 to 20 minutes a day.","brand":"Harmony\/Rodale","offers":[{"title":"Default Title","offer_id":53769753067862,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/mark-williams-mindfulness-9781609611989","provider":"momoxbooks","version":"1.0","type":"link"}