{"product_id":"mark-nash-a-path-to-peace-9798218672317","title":"A Path to Peace","description":"A Path to Peace: Transforming Your Relationship with Difficult Feelings is a practical and compassionate guide to navigating emotional pain. Drawing from Buddhist philosophy, neuroscience, and twelve years of psychotherapy experience, the author offers a clear framework for engaging with emotions like sadness, anger, fear, and hurt-rather than suppressing, avoiding, or over-identifying with them. With warmth, clarity, and insight, this book introduces the PEACE process, a five-step method for building emotional literacy and learning to respond to pain with awareness instead of reactivity. Written in a conversational tone with relatable examples, it encourages readers to become more self-trusting, present, and free in their emotional lives.","brand":"The Hill","offers":[{"title":"Default Title","offer_id":53711608971606,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9798218672317_1.jpg?v=1778873257","url":"https:\/\/www.momoxbooks.com\/products\/mark-nash-a-path-to-peace-9798218672317","provider":"momoxbooks","version":"1.0","type":"link"}