{"product_id":"mara-selwyn-wintering-with-intention-9784294811450","title":"Wintering with Intention","description":"Wintering with Intention: A Christmas Season of Self-Care\n\u003cbr\u003e\nA self-care guide to reclaim Christmas with calm, connection, and meaning.The holidays promise joy, yet often bring stress, comparison, and exhaustion.Wintering with Intention is your invitation to step off the performancetreadmill and create a season of calm, connection, and meaning.\n\u003cbr\u003e\nBlending insights from psychology with simple rituals, reflection prompts, andgrayscale drawing exercises (some gently funny), this book helps you:Trade perfectionism for self-compassion.\n\u003cbr\u003e\nProtect your mood with light, sleep, and boundary practices.Reframe money and gifts around meaning rather than pressure.Build rituals of belonging that restore rather than deplete.\n\u003cbr\u003e\nPart holiday self-care workbook, part intentional Christmas planning guide, andpart gentle companion, this is a book you can keep by your bedside or gift tosomeone who longs for a different December.\n\u003cbr\u003e\nWhether you are simplifying family traditions, navigating grief, or just cravingquiet, Wintering with Intention helps you reclaim the holidays as a season ofrestoration.\n\u003cbr\u003e\nChoose presence over performance this Christmas.","brand":"Vibrant Books","offers":[{"title":"Default Title","offer_id":53757252862294,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/mara-selwyn-wintering-with-intention-9784294811450","provider":"momoxbooks","version":"1.0","type":"link"}