{"product_id":"mankin-maria-pajama-pilates-9781797207087","title":"Pajama Pilates","description":"Written by certified Pilates instructor Maria Mankin, the exercises include step-by-step instructions, notes on their physical benefits, and modification options. Readers will discover how to improve posture and core strength using a kitchen counter, stretch out their legs using the dining table, and tone their arms using the edge of the bathtub, plus so much more. Each exercise is paired with a colorful illustration of a pajama-clad person demonstrating the pose. Simple to follow and with no special equipment required (beyond pj's!)","brand":"Abrams \u0026 Chronicle Books","offers":[{"title":"Default Title","offer_id":53651371360598,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781797207087_1_a3e574a9-aa42-487a-bc14-da3533cf04ea.jpg?v=1778757036","url":"https:\/\/www.momoxbooks.com\/products\/mankin-maria-pajama-pilates-9781797207087","provider":"momoxbooks","version":"1.0","type":"link"}