{"product_id":"lostbreeze-releasing-verdicts-9798999754417","title":"Releasing Verdicts","description":"Releasing Verdicts is a 30-day guided mindfulness journal centered on the practice of non-judging. Designed for readers seeking greater self-awareness and emotional balance, this volume in the Path to Peace series blends psychology, philosophy, and mindfulness practices into daily writing prompts and practical activities.The journal includes:Daily reflections that explore judgment, self-criticism, and compassion.Somatic invitations that connect mindful awareness with the body.Rest and integration pages that encourage sustainable practice and prevent burnout.\n\u003cbr\u003e\nSuitable for both beginners and experienced practitioners, Releasing Verdicts provides a structured yet flexible approach to reducing self-criticism, fostering resilience, and cultivating clarity. It is intended as a practical resource for individuals interested in mindfulness, stress reduction, personal growth, or as a complement to therapy and meditation practices.","brand":"LostBreeze","offers":[{"title":"Default Title","offer_id":53796582785366,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/lostbreeze-releasing-verdicts-9798999754417","provider":"momoxbooks","version":"1.0","type":"link"}