{"product_id":"lonsdorf-nancy-a-woman-s-best-medicine-9780874777857","title":"A Woman's Best Medicine","description":"In A Woman's Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women's health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines. Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman's Best Medicine offers an in-depth, preventive, self-care program that fully develops and uses a woman's self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life. \"God bless this book. Its grounding in a meditative perspective and its appreciation of the feminine lead us to the river to drink of knowledge of the totality of life-the definition of Ayur-Veda.\"-Yoga International \"This book is a valuable introduction to Ayur-Vedic principles, in clear, down-to-earth language.\"-Larry Dossey, M. D., author of Healing Words \"This is the best book on women's health I have ever read. It is the revolutionary health book that every woman deserves to read.\"-Claudine Schneider, former U.S. congresswoman and co-chair of Women's Health Initiative, Rhode Island","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":53909882306902,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780874777857_1.jpg?v=1781880403","url":"https:\/\/www.momoxbooks.com\/products\/lonsdorf-nancy-a-woman-s-best-medicine-9780874777857","provider":"momoxbooks","version":"1.0","type":"link"}