{"product_id":"landmann-meike-entspannt-durch-den-schulalltag-9783525610473","title":"Entspannt durch den Schulalltag","description":"This book discusses the principles of self- and stress-management by offering direct suggestions for controlling one’s own behavior.First, the author introduces a three-phase model of self-regulation and relates it to the job of teaching. Then, in a sort of interactive dialogue, the author develops individual action strategies for each phase of the model, suggesting along the way a number of ways to relieve and manage stress. The volume also offers manifold tips, checklists and strategic references to help put the content into action in one’s own daily life.","brand":"Vandenhoeck \u0026 Ruprecht","offers":[{"title":"Used - very good","offer_id":53371192344918,"sku":"9783525610473-V","price":4.79,"currency_code":"EUR","in_stock":true},{"title":"Used - good","offer_id":53512725201238,"sku":"9783525610473-G","price":3.89,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9783525610473_1.jpg?v=1777990289","url":"https:\/\/www.momoxbooks.com\/products\/landmann-meike-entspannt-durch-den-schulalltag-9783525610473","provider":"momoxbooks","version":"1.0","type":"link"}