{"product_id":"lambert-rhiannon-the-science-of-plant-based-nutrition-9780241668764","title":"The Science of Plant-based Nutrition","description":"Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice. Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics. The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits. *Sunday Times Bestseller - July 2024","brand":"Dorling Kindersley Ltd.","offers":[{"title":"Default Title","offer_id":53657930826070,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780241668764_1_d660c198-56af-48e5-902f-dabab4c9bdf4.jpg?v=1778767511","url":"https:\/\/www.momoxbooks.com\/products\/lambert-rhiannon-the-science-of-plant-based-nutrition-9780241668764","provider":"momoxbooks","version":"1.0","type":"link"}