{"product_id":"laberge-stephen-lucid-dreaming-0600835130684","title":"Lucid Dreaming","description":"The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute-including many new and updated techniques and discoveries-here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming. Guided dream practices include: Two trance inductions into the lucid-dream state . Two daytime exercises designed to trigger lucid dreams at night . LaBerge's breakthrough MILD technique for increasing lucid-dream probability fivefold or more . A Tibetan-yoga dream practice Includes digital access to audio tracks.","brand":"St. Martin's Publishing Group","offers":[{"title":"Used - good","offer_id":53255291732310,"sku":"9781591796756-G","price":12.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_0600835130684_1_6cf0e9de-ed79-45e1-bc0e-ba82d98b6b7d.jpg?v=1778737436","url":"https:\/\/www.momoxbooks.com\/products\/laberge-stephen-lucid-dreaming-0600835130684","provider":"momoxbooks","version":"1.0","type":"link"}